Istraining - Expert
Are you ready to get fit, strong and jacked with our expert level program?
Program is for 5 training days per week with an optional 6th endurance day!
This program is split into three four-week training cycles including bodybuilding, powerlifting, interval training and endurance elements. Suitable for intermediate and advanced lifters, we recommend lifters with 12 months - 2+ years start here.
Program is in one 50MB file, so please check your junk mail!
This program does come with video of exercise and we are happy to clarify any exercise concerns.
Food guide and facebook group access!
Includes 24/7 email support.
As with all our programs, if you follow the plan to the letter and still don't see results, we will offer a full refund!
All products are delivered digitally in PDF form. All prices are USD. Please allow 24-48 hours for delivery.