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TravelFit Bodyweight Program



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Life gets busy and we know you cannot always find time to get the gym. Work, family, or other hobbies can sometimes take priority - and so they should - but this program allows you to get in a quick workout wherever you are.

- Suitable to all levels of fitness

- No equipment required (one exercise is a pull-up but can be supplemented if there is nothing to pull up on!)

- Designed for continual progression.

- Full video exercise library access

- Access to Facebook coaching group