REAL RESULTS BACKED BY SCIENCE

We have a range of programming to suit your needs. Whether you want to improve your athletic performance with our performance plan or simply focus on muscle gain or fat loss with our body transformation, we have the plan for you.

NUTRITION

PERFORMANCE

MUSCLE GAIN

WEIGHT LOSS

MEMBERSHIP OPTIONS

MILESTONE PROGRAMS

• Personalized Workout Plan

• Fat loss, Muscle Gain and Performance options

• Personalized Meal Plan

• Step By Step Video Demos

• Grocery Guides w/ Downloadable Lists

• Restaurant Meals Replacements/Options

• Allergies/Dislikes Substitution List

• Fitness Log

• Progress Log

• Exclusive Community Group

• Online Support

• 14 Day Happiness Guarantee

Educational Video Library

Body Transformation PROGRAM

$17/week

JOIN NOW

USD - Billed Weekly cancel anytime

$99/3 months

(3 months for the price of 2!)

JOIN NOW

USD - Billed 3 monthly Cancel Anytime

PERFORMANCE Plan

$23/weekly

JOIN NOW

USD - Billed Weekly cancel anytime

$139/3 months
(3 months for the price of 2!)

JOIN NOW

USD - Billed 3 monthly Cancel anytime

Do you want to make a positive change in your life?

Do you want to build a stronger, happier version of yourself?


As a member of Milestone Strength, you’ll get real results and create LIFELONG CHANGE with a realistic, sustainable plan that is custom MADE FOR YOU.


Our programs are only for people who are ready to change their life and achieve GREAT RESULTS!

ARE YOU READY?

PERSONALIzED

WORKOUT PLAN

Your very own customised ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly. 

HOME OR GYM WORKOUTS


Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES


Have an injury? Swap out your exercises anytime!

WORKOUT LOG


Track your progress to keep pushing for your personal best!

PERSONALIzED

MEAL PLAN

Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!

DINING IN OR OUT OPTION


Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST


Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP


Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

BONUS FEATURES

ACCESS TO MEMBERS-ONLY COMMUNITY GROUP

Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.

LOOKING AFTER YOUR MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.


HEAR FOR YOURSELF

"I was in really good shape after 12 weeks. I went down from 18% body fat to 12%. I really recommend it"


DEAN / OSLO

"I'm in the best shape i've ever been in my life. Layne & Nathan have helped me with my diet. They have a great online community and always answering questions."


PAUL P / WISCONSIN

"I felt incredible with the Milestone Program. If you are looking for structure and motivation, it's a great program to follow"


PEDRO BEHRENS / NEW YORK

FREQUENTLY ASKED QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

EVERYTHING YOU NEED

PERSONALIZED WORKOUTS

✔ Tailored to your goals and updated monthly

✔ Choice of RESULTS or PERFORMANCE based programming

✔ Home and gym options available

Custom Meal Plans

✔ Tailored to your dietary and caloric needs

✔ Includes 7-day meal plan and shopping list

✔ More than 1000 recipes

Exclusive Member Benefits

✔ Access to exclusive members-only app and group

✔ Check your progress anytime

✔ 24/7 email support

WANT RESULTS LIKE THESE?


MEET YOUR TRAINERS

Introducing Layne Fletcher

Our esteemed Owner and Head Coach at Milestone Strength. With an impressive background in both powerlifting and Rugby Union at an elite level, Layne brings a wealth of knowledge and experience to the table.


Layne's commitment to continuous learning is evident in his extensive tertiary qualifications. He holds degrees in exercise, nutrition, and psychology, ensuring a comprehensive and holistic approach to training. Furthermore, Layne's expertise extends beyond academia, as he has coached athletes across a range of disciplines.


From Olympians and NHL players to NFL, NRL, and A-League athletes, Layne has guided some of the world's top sports professionals towards achieving their peak performance. He has also worked with pro golfers, bodybuilders, world record-holding powerlifters, and elite junior sports athletes, consistently delivering outstanding results.


Layne's expertise doesn't stop at practical coaching. He has also made significant contributions to the fitness industry through his published articles in multiple international publications. His insights and research have been recognized globally, further establishing his reputation as a leading authority in the field.

What TO EXPECT

You can expect a personalized and evidence-based approach that takes into account your unique goals and aspirations. His comprehensive understanding of exercise, nutrition, and psychology allows him to design tailored programs that maximize your potential and propel you towards success.


Whether you're an elite athlete aiming for greatness or a beginner looking to kickstart your fitness journey, Layne is here to guide you every step of the way. Experience the transformative power of expert coaching and join Milestone Strength today!

Introducing Nathan McCallum

Our esteemed Co-Owner and Lead Athlete, who embodies passion, resilience, and expertise in the world of fitness.


Nathan's journey in the fitness industry is nothing short of remarkable. His talents have been showcased on the popular television show Australian Ninja Warrior, where he has captivated audiences with his incredible athleticism and determination. As a Taekwondo Black Belt, Nathan's martial arts background has instilled in him discipline, focus, and a deep understanding of body movement.


Beyond his impressive performances, Nathan's physique has earned him recognition as a fitness model. His photographs have graced the pages of multiple international publications, showcasing his dedication to maintaining peak physical condition. This experience has given him invaluable insights into the art of sculpting the body and achieving aesthetic goals.


Nathan's talent and dedication have not gone unnoticed by international brands. He has worked as a sponsored athlete with renowned companies such as Ghost, Gymshark, Grenade, and JBL. Through these partnerships, Nathan has not only showcased their products but also demonstrated his ability to achieve exceptional results through his training methods.


Endurance events and obstacle course racing are among the challenges that Nathan has embraced throughout his fitness journey. His willingness to push boundaries and conquer physical obstacles is a testament to his unwavering determination and passion for pushing the limits of human potential.

What TO EXPECT

You can expect a unique blend of athleticism, discipline, and expertise. His experiences on Australian Ninja Warrior, as a martial artist, and as a fitness model have shaped his training approach to be dynamic and holistic.


Whether you aspire to compete in a sport, enhance your physique, or conquer endurance events, Nathan has the knowledge and experience to tailor a training program specifically for you.

Step up to the challenge and begin your journey with Nathan and Layne at Milestone strength today

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