Why Join #milestonestrength?
> Do you want to make a positive change in your life?
> To build a stronger happier version of yourself?
> Do you want to feel more energized and confident, all while getting in the best shape of your life?
As a member of Milestone Strength, you’ll get REAL RESULTS and create lifelong change with a realistic, sustainable plan.
Our programs are ONLY for people who are ready to change their life and achieve
GREAT RESULTS!
Are you ready?
What programs do we offer?
WORKOUT PLANS (VALUE $97)
Finally, build the body you DESERVE!
As a Milestone Strength member, you’ll torch fat and sculpt muscle with your own fitness plan tailored to YOUR unique goals, level of fitness and experience.
You’ll never get bored - our plan is designed to see you achieve maximum results while giving you the freedom to plan your training around your schedule.
The instructions are clear - We'll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.
Your plan changes each month. This gives you four weeks to train before switching up the routine. You’ll stay motivated and engaged as you build your dream body and enjoy MASSIVE results!
PROGRAM OPTIONS
FAT LOSS
This purpose of this program is right in the name! This program when paired with a calorie deficit is designed to help burn fat whilst retaining as much muscle as possible. It is available in 3 or 5 day options with all experience levels welcome
MUSCLE GAIN
Get the gain train rolling! This program when paired with a calorie surplus is designed to help you gain muscle. It is available in 3 or 5 day options with all experience levels welcome
HYBRID PROGRAM
Our most popular program the Hybrid program is a 6 day training split with four days of lifting and three days of running. This program is designed to increase your strength levels whilst also helping to develop endurance. This program is perfect for individuals who feel like testing themselves.
MEAL PLANS >> UPDATED MONTHLY (VALUE $147)
Get REAL results with the proper nutrition your body needs!
As a Milestone Strength member, you’ll enjoy delicious food with your own unique meal plan tailored just for YOU, your schedule and your caloric needs.
We'll factor in your dislikes, allergies, dietary requirements and goals to make sure your personal meal plan meets your needs. We want your program to be as enjoyable as possible. You'll get a 7-day meal plan, giving you different options to make sure there is plenty of variety.
As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious food to keep you moving towards your final goal.
You’ll get a simple shopping list making things quick and easy - all you have to do is trust the process and let the diet do its thing!
YOU'LL ALSO GET FOR FREE
EXCLUSIVE MEMBERS ONLY APP
Members receive their programs on a Mobile App, so you can take your personalised meal plans and training programs with you to both the supermarket and the gym!
Available on iTunes and Google Play stores.
Private Facebook Group
As a member of Milestone Strength, you’ll get access to the private Facebook group. As a community, we support each other, share stories, and empower each other. We'll be there to check-in and see how you’re going! The Facebook group allows us to give you whatever you need to support you on your fitness journey.
EMAIL SUPPORT
You won’t be doing this alone! We are here for you to answer any of your questions and offer advice when you need it. We'll be there to support you and guide you in any way you need to be successful. We are super responsive so when you reach out you can expect a prompt reply!
HEAR WHAT OUR CLIENTS HAVE TO SAY
"I felt incredible with the Milestone Program. If you are looking for structure and motivation, it's a great program to follow"
PEDRO BEHRENS / NEW YORK
"I'm in the best shape i've ever been in my life. I look great and feel great. Layne & Nathan have helped me with my diet. They have a great online community and always answering questions."
PAUL P / WISCONSIN
"I was in really good shape after 12 weeks. I went down from 18% body fat to 12%. I really recommend it"
DEAN / OSLO
ABOUT US
LAYNE & NATHAN
Hi, We are Layne & Nathan. Owners of Milestone Strength
As best mates for over 28 years, we were both motivated to start a healthy lifestyle to become better athletes and get more confidence.
With Milestone, we want to provide the best health and fitness experience for all walks of life, by sharing quality products and information for every client.
Let's Get Started!
TRANSFORMATIONS
WHAT ARE YOU WAITING FOR?
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