NEW! Hybrid training program
Are You Ready To Train Like A Hybrid Athlete?
..ready to push the boundaries of strength and endurance!?
MEMBERSHIP OPTIONS
HYBRID TRAINING PLAN
• Personalized Workout Plan
• Hybrid Performance options
• Personalized Meal Plan to Lifestyle and Goals
• Step By Step Video Demos
• Grocery Guides w/ Downloadable Lists
• Restaurant Meals Replacements/Options
• Allergies/Dislikes Substitution List
• Fitness Log
• Progress Log
• Exclusive Community Group
• Online Support
• 14 Day Happiness Guarantee
• Educational Video Library
PERSONALIzED
WORKOUT PLAN
Your very own customised ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
•
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
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WORKOUT LOG
Track your progress to keep pushing for your personal best!
PERSONALIzED
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!
DINING IN OR OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
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SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
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MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
Step up to the challenge and begin your journey with Nathan and Layne at Milestone strength today
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